Sunday, January 29, 2006

Weight Loss Support Group

This group has been immensely useful to me and I just wanted to share a program I have been working on. Check it out and let me know what you think.
For those of us who are wrestling with unwanted weight or just trying to get healthy, FemaleThiink has created a Weight Loss/Get Healthy Support Group with NY Times bestselling nutritionist, Dr. Ann Louise Gittelman, to get you right on track for 2006. The Fat Flush Plan is a three phase program that helps the body cleanse itself of toxins. At the core of the plan is the commitment to promote a balanced lifestyle and champion simple healthy habits that we all overlook or forget about as a result of our hectic 21st century lives. Based on a satisfying and cleansing combination of essential fats, quality proteins, friendly carbohydrates, and flavorful herbs and spices, "The Fat Flush Plan" accelerates weight loss while improving your health. You can read more about the program at http://www.femalethiink.com/FatFlush/index_new3.html.

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